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Daily yoga and /or pilates classes |
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Retreats are fully catered with delicious slow food (locally sourced organic & free range where possible, with a emphasis on natural and wholesome). |
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Relaxation and Detox therapies available on request, as well as all the other activities that the farm offers to enjoy. |
More about the retreat leader:
Marlien qualified as a Pilates Teacher in London in 2004 through the Pilates Foundation at 'The Place Dance Academy'. Returning to South Africa in 2006. She completed her Yoga Teacher Training in 2007 at Moksa in Cape Town, her qualifications are recognised by the Yoga Alliance.
Marlien trained in the Ashtanga Yoga form, her classes lean towards a gentler practice and because of her Pilates background has in-depth knowledge of remedial work.
Marlien will be leading ongoing retreats at Somerset Gift Getaway farm and will invite guest teachers & holistic practitioners to compliment and add to the retreats.
